Transforming lives, One step at a time
Personalized therapy for your unique needs. Our compassionate therapists are here to guide you through life's challenges and help you rediscover joy and inner peace.



Our Commitment to You
Since January 2024, I have started offering in-home therapy sessions for my friends and family. Over time, my clientele has grown through word-of-mouth and referrals, reflecting patient satisfaction with attentive and personalized care.
As a therapist with several years of experience in the health field, I have observed that many clinics, whether physiotherapy, kinesiology or chiropractic, often prioritize patient volume over quality of care. These clinics focus more on profits than on truly taking care of their patients' health.
At Optimal Orthopedic Physio Athletic Therapy, we have a different approach. We firmly believe that each patient deserves complete attention and treatments tailored to their specific needs. This is why we offer in-home services in the Montreal, Terrebonne, Laval and the entire North Shore regions. Our home sessions provide a comfortable and convenient setting, while ensuring optimal quality of care.
Whether you need physiotherapy, sports therapy or physical preparation, we are committed to providing tailor-made care to help you achieve your health and mobility goals. With a person-centered approach, we use modern and effective techniques to maximize your results, while avoiding unnecessary travel.
Discover a human and professional care that places your well-being at the heart of our priorities.
99%
5+
30+
15,000+
Experienced in different types of therapy
Conditions Treated
Muscle and Joint Conditions
• Muscle Strain and Sprains
• Ligament Sprains
• Tendinopathies and Tendonitis
• Reduction of Muscle Stiffness/Tightness•
Bursitis• Dislocations
Posture and Mobility Conditions
• Posture Correction•
• Forward Head Posture
• Sports Performance and Injury
• Prevention
•Kyphosis and Lordosis
•Postural Back Pain
Post-Surgical Recovery
• Recovery after Joint Replacement (e.g., Knee, Hip, or Shoulder Replacement)
• Post-Fracture Rehabilitation
• Recovery after Tendon or Ligament Repair Surgery
Neck Conditions
• Muscle Strain
• Neck Stiffness
• Cervical Spondylosis
• Cervical Disc Herniation
• Cervical Radiculopathy (Compressed Nerve)
• Cervical Stenosis
• Facet Joint Dysfunction
• Torticollis
Back Conditions
• Arthritis Management
• Degenerative Disc Disease
• Muscle Tension
• Herniated or Bulging Disc
• Sciatica• Spinal Stenosis
• Spondylolisthesis
• Fracture Management
Foot and Ankle Conditions
• Plantar Fasciitis
• Achilles Tendon Tendinopathy
• Ankle Sprain
Knee Conditions
• ACL Sprain
• PCL Sprain
• LCL Sprain
• MCL Sprain
• Meniscus Tear
• Patella Dislocation
• Bursitis
Hip and Pelvis Conditions
• Hip Flexor Tendinopathy
• Pelvic and Sacral Alignment
• Iliotibial Band Syndrome (ITB Syndrome)
• Gluteus Medius Tendinopathy
Shoulder Conditions
• Shoulder Impingement
• Shoulder Tendinopathy/Tendonitis
• Rotator Cuff Strain or Tightness
• Subacromial Bursitis
• Thoracic Outlet Syndrome
• Upper Cross Syndrome
• Shoulder Dislocation
• Labral Tear
• Scapular Dyskinesis
• Bicep Tendinopathy
Elbow Conditions
• Medial Epicondylitis
• Lateral Epicondylitis
• Elbow Bursitis
• UCL Sprain
• LCL Sprain
Wrist and Hand Conditions
• Dislocations
• Carpal Tunnel Syndrome
• Tenosynovitis
• De Quervain’s Syndrome
• Wrist Sprains and Strains
Schedule a presential or virtual appointment today
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Why Choose Us
Convenient in-home treatment
No need to travel to a clinic, making it more convenient and stress-free.
Affordable pricing
Sessions range from $60 to $90 for one hour, significantly cheaper compared to most clinics.
Insurance receipts provided
We offer receipts for insurance claims, ensuring you get reimbursed for your sessions.